SCHEDULE
MONDAY (4:00 pm - 8:00 pm)
Open Gym <> 4:00 pm - 8:00 pm
- Competitive Boxing <> 4:00 pm - 5:30 pm ( Coach Bill ) only registered boxers
- Adult Technical Boxing <> 6:00 pm - 6:45 pm
- Adult Technical Boxing <> 7:00 pm - 7:45 pm
- Competitive Boxing <> 6:30 pm - 8:30 pm ( Coach Kevin ) only registered boxers
TUESDAY (4:00 pm - 8:00 pm)
Open Gym <> 6:00 pm - 8:00 pm
- Youth Competitive <> 3:30 pm - 5:00 pm
- Youth Technical Boxing <> 5:15 pm - 6:00 pm
- Circuit Training ( HIIT ) Class <> 6:00 pm - 7:00 pm (CLICK TO BOOK)
- Adult Heavy Bag Class <> 6:30 pm - 7:15 pm
- Circuit Training ( HIIT ) Class <> 7:00 pm - 8:00 pm (CLICK TO BOOK)
WEDNESDAY (4:00 pm - 8:00 pm)
Open Gym <> 4:00 pm - 8:00 pm
- Competitive Boxing <> 4:00 pm - 5:30 pm ( Coach Bill ) only registered boxers
- Men Recreational Sparring <> 5:30 pm - 6:30 pm ($12)
- Adult Technical Boxing <> 5:30 pm - 6:15 pm
- Adult Heavy Bag Class <> 6:30 pm - 7:15 pm
- Competitive Boxing <> 6:30 pm - 8:30 pm ( Coach Kevin ) only registered boxers
THURSDAY (4:00 pm - 8:00 pm)
Open Gym <> 6:00 pm - 8:00 pm
- Youth Competitive <> 3:30 pm - 5:00 pm
- Youth Technical Boxing <> 5:15 pm - 6:00 pm
- Circuit Training ( HIIT ) Class <> 6:00 pm - 7:00 pm (CLICK TO BOOK)
- Adult Heavy Bag Class <> 6:30 pm - 7:15 pm
- Circuit Training ( HIIT ) Class <> 6:00 pm - 7:00 pm (CLICK TO BOOK)
FRIDAY (4:00 pm - 8:00 pm)
Open Gym <> 4:00 pm - 8:00 pm
- Adult Heavy Bag Class <> 5:15 pm - 6:15 pm
- Competitive Sparring <> 6:30 pm - 8:30 pm ( Coach Kevin ) only registered boxers
SATURDAY (9:00 am - 1:00 pm)
Open Gym <> 9:00 am - 1:00 pm
- Youth Competitive <> 8:30 am - 10:00 am
- Women Recreational Sparring <> 10:30 am - 11:30 am ($12)
- Circuit Training ( HIIT ) Class <> 9:00 am - 10:00 am (CLICK TO BOOK)
- Youth Technical Boxing <> 10:30 am - 11:15 am
- Adult Heavy Bag Class <> 11:30 am - 12:15 am
- Adult Heavy Bag Class <> 12:30 pm - 01:15 pm
- Competitive Sparring <> 1:00 pm - 2:30 pm ( Coach Bill ) only registered boxers
SUNDAY- Closed